Solar Tortilla Soup

by Mary Beth
(Arizona)

Solar Tortilla Strips

Solar Tortilla Strips


I love soup recipes - they seem to feed everyone and leave me with extras! Here is one my favorites that I recently tried as a solar meal. This is another Rip Esselstyn recipe, and I love it. The fire roasted tomatoes are key.

Tortilla Soup

1 diced onion

1 diced red pepper

3 cups vegetable broth

2 Tbsp cumin

2 cans fire roasted tomatoes (15 oz each)

1 can chillies (8oz)

1 cup corn

1 1/2 cup black beans

Combine all ingredients, stir and solar cook covered for about 2 hours.

Top with avocado and crispy tortilla strips.

Now the crispy tortilla strips are really the best! I ate a ton of them yesterday. Just cut a tortilla (Gluten-free, of course) with a pizza cutter and then place on a baking pan in the solar cooker for about 45 minutes. Add a bit of salt if you like. They are crunchy and fabulous!



Rating: double yummy! Definitely will do this again, and the soup easily makes enough for 2 meals! Feel free to follow the rest of my cooking adventures at http://solarcookingchallenge.wordpress.com/. I am trying to cook in the solar cooker everyday for six months!

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