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Solar Oven Recipes : Onions (sauteed)
Solar Oven Recipes
Ingredients:
2-4 medium size onions 1 tsp of dried paprika 1/2 tsp of dried basil 1/2 tsp of dried oregano 1/8 tsp of ground black pepper 1 tbsp of salt (or to taste) 1 tbsp of vegetable oil (or other) pinch of cummin
Steps:
- Set oven out to preheat.
- Slice onions in to desired thickness
- Place in pot and add all remaining ingredients.
- Mix well to coat all of the onions with the oil and seasonings.
- Place in solar cooker and orient towards sun.
- Allow to cook for at least two hours, ideally three to four hours for more tender and flavorful onions.
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