by Mark Rosenberg
I needed to cook up some beans for a dinner party and did not have enough time to do them from scratch so I took a large can of Ranch style beans added fresh minced garlic and cilantro and onion.
Do what ever you want to add heat. warm and serve.
To do this for space saving in the solar oven take a ball canning jar and lid, paint the outside with black bbq grill paint, drill small hole in lid, add contents, close and cook.
Using black painted canning jars are a great way to optimize space in a solar oven and have a variety of things cooking at once.
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