Solar Oven Recipes : Onions (sauteed)

Solar Oven Recipes

Ingredients:

2-4 medium size onions

• 1 tsp of dried paprika
• 1/2 tsp of dried basil
• 1/2 tsp of dried oregano
• 1/8 tsp of ground black pepper
• 1 tbsp of salt (or to taste)
• 1 tbsp of vegetable oil (or other)
• pinch of cummin

Steps:

• Set oven out to preheat.
• Slice onions in to desired thickness
• Place in pot and add all remaining ingredients.
• Mix well to coat all of the onions with the oil and seasonings.
• Place in solar cooker and orient towards sun.
• Allow to cook for at least two hours, ideally three to four hours for more tender and flavorful onions.

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